Life balance

Are you stressed and feeling you are juggling way too many things? Would you like to feel more equipped to cope with your work, personal pressures and responsibilities? Life balance involves finding a healthy balance of work, family, and social life realistic for your life stage. It explores how ensuring a high level of self-care and realistic expectations of yourself will enable you to flourish. It’s not about splitting your time 50/50 between work and leisure or thinking that work is bad, and that your real life happens when you’re not at work. When work is a good fit, its rewarding and life giving. To find your life balance by being coached, [link to coaching page] mentored, [link to mentoring page] or attending one of our workshops [link to workshops] book a free session here.